About Us
Don’t have enough time to make diet food daily out of your busy schedule?
Tired of tasting dry, tasteless diet meals and trying to lose weight eating the same hard-to-eat meals every day?
Imagine… achieving your ideal weight without the hassle of doing expensive grocery, hectic daily calorie counting and bothersome cooking.
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This is what Your Diet Kitchen does for you. A unique brainchild of renowned nutritionist and weight consultant, Dr. Syed Ikram, Your Diet Kitchen helps you achieve your weight gaols with peace of mind on your terms and with your preferences.
For the first time in the history of Pakistan, we bring you doctor-approved, dietitian-supervised and chef-made diet meals right at your doorstep.
Our professionally qualified team provide a variety of diet meal services such as weight loss keto diet, Diet Tarka, Diet for Heart patients, weight gain or muscle gain diet and even tube feeding diet or blenderized diet.
With our hygienically prepared and professionally cooked meals made of pure, high-quality ingredients, thousands have achieved their weight loss and fitness goals.
Meet With Our team
Our team of nutritional Gurus and culinary experts is here to serve you. Your Diet Kitchen utilizes a unique idea of bringing doctor-approved, dietitian-supervised calorie-counted meals perfectly catered, customized, and personalized to suit your lifestyle. This involves using our very own recipes, and state-of-the-art culinary skills and maintaining superior quality throughout the purchasing, cooking, and delivering. Let’s meet our team to know the hands you will be eating diet food from…
Dr. Syed Ikram
(Nutritionist, Health Coach)
Ranked among the top nutritionist physicians and health coaches, Dr. Ikram is 100% dedicated to helping busy people lose fat fast and keep it off without giving up on their lifestyle. A medical graduate from Dow University of Health Sciences and McMaster University Canada, Dr. Ikram has spent the past 20 + years helping people lose weight with incredible results in minimum time. For his research and health coaching achievements, he is a regular invitee to leading TV channels and media platforms. Dr. Ikram’s diet and weight loss plans involve a unique blend of unique recipes, activities, and motivation ensuring results that last. In his own words:
“I guide and support my clients on every step of their fitness journey so it’s an enjoyable phenomenon, not a burden to bear. My focus is on helping women and men change their relationship with food and bodies. As result, they are able to reach their dream weight and maintain it effortlessly by changing their habits and mindset. My customized approach is entirely different from others. It’s highly efficient and specifically customized to fit flexibly into anyone’s lifestyle.”
Today, Dr. Ikram’s customized diet plans have evolved to a community of thousands of members; thanks to his coaching that helps people tone their bodies, lose stubborn fat and achieve incredible results they can maintain in the long-term to change their lives for good.
Dietitian Virdah Imran
B.S Dietetics (RLAK CHE), RDN
If you are looking for a qualified and professional dietitian in Karachi, meet Virdah Imran Rana. Virdah is a Certified Clinical Dietitian working and a crucial part of Your Diet Kitchen Team with a single goal, that is, to help people live a healthy lifestyle. A graduate of RLAK CHE with a major in Nutrition and Dietetics, Virdah is skilled in helping people achieve and maintain their ideal weight. An avid believer in the saying of Hippocrates that ‘All diseases begin in the gut’, Virdah enjoys reading non-fictional, motivational, and research-based books and articles.
Dietitian Zeeruck Fahim
B.S Dietetics (RLAK CHE), RDN
Zeeruck Fahim, Clinical Dietitian, brings with her rich experience of hospital and disease-specific dieting. With her dietary assistances and nutritional expertise, she helps transform your lives into the best version of yourself. Having a versatile experience in the dietary management of diseases, Zeeruck creates and crafts customized diets for people with diabetes, hypertension, and arthritis. But above all, she loves making personalized diet plans for weight loss, weight gain, and weight maintenance. Be it a Gluten-free or lactose-free diet or even an IBS diet, Dietitian Zeeruck precisely knows what to include and what not.
Food Technologist Yusra Rizwan
B.S (Food Technology)
As an essential part of our team, Food Technologist Yusra Rizwan ensures that each of the ingredients used in your meals is of highest and safest quality. An avid quality controller, Yusra’s passion is to make it certain that from purchase to cooking and right up to the delivery, your food remains safe and yet maintains the aromatic taste to tantalize your taste buds.
Head Chef Ahmed Arif
Our Head Chef, Ahmed Arif always believed in choosing his passion as a profession and hence went on to become a chef.
Ahmed completed his Bachelor’s in “Gastronomy and Culinary Arts” from Antalya Bilim University, Turkey, and also holds a 2-year Diploma in Food And beverage management from the Pakistan Institute of Tourism & Hotel Management (PITHM). Another diploma in Culinary Arts from Skills valley Institute For Culinary, Pastry, and Hotel Management. Gives Ahmed a definite edge over other chefs.
Ahmed Arif specializes in making diet food menus including those for Keto Diet, Mediterranean Diet, DASH Diet, PCOS diet, and weight gain diet as well. He loves cooking Continental, Chinese, and Desi Cuisines alike. He is an expert in knife work, food sanitation safety, and recipe design and keeps himself updated with ongoing food trends. At Dr. Ikram’s Diet Kitchen, Ahmed works as a Diet Chef.
Chef Uzair Qureshi
Our Chef Uzair has a unique expertise in making different diet cuisines like continental, Chinese and indigenous cuisines. However, his best comes as his proficiency in baking diet breads, die cookies and diet brownies. A graduate in Culinary sciences and cuisine arts om Skills Valley Institute Karachi, he describes himself as passionate and creative chef who can skillfully plan menus, prepare outstanding diet cuisines and develop baked goods professionally according to diet regimen.
Your Diet Kitchen
Imagine… achieving your ideal weight without the hassle of doing expensive grocery, hectic daily calorie counting and bothersome cooking.
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